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Sleep hygiene

Stop Sleeping on Dust: Why I Started Cleaning My Mattress with Baking Soda

Stop Sleeping on Dust: Why I Started Cleaning My Mattress with Baking Soda

We wash our sheets, pillowcases, and blankets almost every week. But when was the last time you actually cleaned the mattress itself? For years, my answer to that question was "never." It wasn't unt