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Digital detox

Switching to a 'Dumbphone' in 2026: What a 30-Day Digital Detox Involves

Switching to a 'Dumbphone' in 2026: What a 30-Day Digital Detox Involves

Swapping a smartphone for a basic "dumbphone"—a feature phone that can basically just call and text—for 30 days is possible in 2026, but it takes planning. The first week can bring withdrawal-like re